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Confidential wellbeing and psychological support

By care professionals for care professionals

We are here to provide wellbeing and psychological support to key workers including NHS staff, staff providing care to others in the community and in residential homes and voluntary sector organisations in the Bedfordshire, Luton and Milton Keynes (BLMK) area.  Information on who can access the service

Image text: Feeling stressed, anxious and low in mood?

Get help quickly

How to access the service

Use the live chat button to talk to a wellbeing professional or call 01908 724227

If you prefer, you can also contact us using this form we'll book an appointment with you.

If you have any queries about the service, please email keepingwell.blmk@nhs.net

We aim to get back to you within 2 working days. 

Opening hours

We will talk to you about your appointment time. Appointments are during clinic opening times but flexible to work around shift patterns.



Introduction to Keeping Well

Image text: Appointments are flexible to work around shift patterns

How we can help

Our team can help by offering a range of free and confidential support including a safe space to chat or speak about your struggles and wellbeing needs with a trained wellbeing professional.

Coronavirus has brought considerable challenges; you may have worries about your own or your family’s health.

  • Low mood and depression
  • Stress, anxiety and worry
  • Social anxiety
  • Health anxiety
  • Panic attacks
  • Low self-esteem
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Phobias including of needles

We share lots of self help resources and live webinars too on this self help page

We’re here to listen to you and to offer you support. Please get in touch via the contact options above.

Image text: By care professionals for care professionals