Free, fast and confidential wellbeing and psychological support
By care professionals for care professionals
We are here to provide wellbeing and psychological support to key workers including NHS staff, staff providing care to others in the community and in residential homes and voluntary sector organisations in the Bedfordshire, Luton and Milton Keynes (BLMK) area. Information on who can access the service
Get help quickly
How to access the service
Use the live chat button to talk to a wellbeing professional or call 01908 724227
If you prefer, you can also contact us using this form we'll book an appointment with you.
We will talk to you about your appointment time. Appointments are during clinic opening times but flexible to work around shift patterns.
Introduction to Keeping Well
How we can help
Our team can help by offering a range of free and confidential support including a safe space to chat or speak about your struggles and wellbeing needs with a trained wellbeing professional.
Coronavirus has brought considerable challenges; you may have worries about your own or your family’s health.
- Low mood and depression
- Stress, anxiety and worry
- Social anxiety
- Health anxiety
- Panic attacks
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Phobias including of needles
We share lots of self help resources and live webinars too on this self help page