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Free, fast and confidential wellbeing and psychological support

By care professionals for care professionals

We are here to provide wellbeing and psychological support to all health and social care staff including staff providing care to others in the community and in residential homes and voluntary sector organisations in the Bedfordshire, Luton and Milton Keynes (BLMK) area.  

Image text: Feeling stressed, anxious and low in mood?

Get help quickly

How to access the service

If you live or work in Bedfordshire: Fill in the contact form or phone 01234 880400

If you live or work in Luton: Fill in the contact form or phone 0300 555 4152

If you live or work in Milton Keynes: Fill in the contact form or phone 01908 725099

Opening hours

We will talk to you about your appointment time. Appointments are during clinic opening times but flexible to work around shift patterns.

Image text: Appointments are flexible to work around shift patterns

How we can help

Our team can help by offering a range of free and confidential support including a safe space to chat or speak about your struggles and wellbeing needs with a trained wellbeing professional.

Coronavirus has brought considerable challenges; you may have worries about your own or your family’s health.

  • Low mood and depression
  • Stress, anxiety and worry
  • Social anxiety
  • Health anxiety
  • Panic attacks
  • Low self-esteem
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Phobias including of needles
Image text: By care professionals for care professionals