Accessibility tools

How to access the service

There are a range of ways to get in contact with one of our wellbeing professionals.

Staff members should complete our self-referral form or if you would like to refer on behalf of someone (with consent) please get in touch with us. We accept referrals from anyone (including healthcare professionals).

You can also give us a call at 01908 724227 or email us if you have any questions at

Appointment opening hours

We will talk to you about your appointment time. Our appointments are flexible to work around shift patterns. 

Our opening hours are Monday to Friday 9am to 5pm.

Image text: Appointments are flexible to work around shift patterns

How we can help

Our team can help by offering a range of free and confidential support including a safe space to chat or speak about your struggles and wellbeing needs with a trained wellbeing professional.

You may have worries about your own or your family’s health.

  • Low mood and depression
  • Stress, anxiety and worry
  • Social anxiety
  • Managing sleep
  • Panic attacks
  • Low self-esteem
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Phobias including of needles

We share lots of self-help resources and webinars too. We’re here to listen to you and to offer you support. 

Image text: By care professionals for care professionals