Accessibility tools


Please be aware that the Keeping Well service is only available 9am to 5pm on Tuesday 17 May.

If you need urgent help, find information on out of hours support here.

Get help quickly

How to access the service

Use the live chat button to talk to a wellbeing professional or call 01908 724227

If you prefer, you can also contact us using this form we'll book an appointment with you.

If you have any queries about the service, please email

We aim to get back to you within 2 working days. 

Opening hours

To provide additional support this winter we will be extending our opening hours on Tuesdays, Wednesdays and Thursdays. Opening hours are as follows:

  • Monday 9am to 5pm
  • Tuesday 8am to 8pm
  • Wednesday 8am to 8pm
  • Thursday 8am to 8pm
  • Friday 9am to 5pm

We will talk to you about your appointment time. Appointments are during clinic opening times but flexible to work around shift patterns.

Introduction to Keeping Well

Image text: Appointments are flexible to work around shift patterns

How we can help

Our team can help by offering a range of free and confidential support including a safe space to chat or speak about your struggles and wellbeing needs with a trained wellbeing professional.

Coronavirus has brought considerable challenges; you may have worries about your own or your family’s health.

  • Low mood and depression
  • Stress, anxiety and worry
  • Social anxiety
  • Health anxiety
  • Panic attacks
  • Low self-esteem
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Phobias including of needles

We share lots of self help resources and live webinars too on this self help page

We’re here to listen to you and to offer you support. Please get in touch via the contact options above.

Image text: By care professionals for care professionals