Keeping Well is a partnership between the Improving Access to Psychological Therapies Services provided by Central and North West London NHS Foundation Trust, Bedfordshire Wellbeing Service and Luton Total Wellbeing Service.

The Covid-19 pandemic has brought considerable challenges and stresses to health and care professionals.  Working longer hours in hospitals, community and care homes, seeing friends and colleagues become unwell, being redeployed or asked to work in unfamiliar areas may have impacted your stress, anxiety or mood.

You may have worries about your own or your family’s health and safety. You might be exhausted from juggling the pressures of home life and childcare, social isolation and the uncertainty that this period brings to all our lives.

We accept referrals from anyone (including healthcare professionals).