We have put together this selection of wellbeing sessions across Bedfordshire, Luton and Milton Keynes including awareness days to help individuals and organisations to plan your health and wellbeing strategy and activities for the year ahead.

If you have a health and wellbeing initiative or activity that NHS or social care staff will benefit from please get in touch with us at keepingwell.blmk@nhs.net

NHS Employers have put together a calendar page of national campaigns, awards and awareness days to help you plan activities for the year.

SoCrowd have produced a calendar showing all the social media #hashtag days for 2023. You can download the calendar here.

Upcoming events

Oct 01

Breast Cancer Awareness Month Is October - Newquay Physiotherapy

Every October, people all over the world show their support for everyone affected by breast cancer. This Breast Cancer Awareness Month and beyond, however you’re  experiencing breast cancer, Breast Cancer now are here. Browse free health and wellbeing resources on our women's health page

Oct 01

Smokers encouraged to take part in Stoptober, as they report smoking more  during pandemic - GOV.UK

Are you thinking of quitting smoking? Research has shown that if you quit for 28 days, you're 5 times more likely to quit for good. 

Stoptober begins on 1 October and there's never been a better time to quit! Stopping smoking is the best thing you can do for your own health - and the health of people around you. It's never too late to quit. Browse free health and wellbeing resources on our drug, alcohol and tobacco support page.

Oct 02

Working Families | National Work Life Week - Working Families


For employers to show employees, and potential candidates your organisation has a flexible working culture and appreciates work life balance.