We have put together this selection of wellbeing sessions across Bedfordshire, Luton and Milton Keynes including awareness days to help individuals and organisations to plan your health and wellbeing strategy and activities for the year ahead.

If you have a health and wellbeing initiative or activity that NHS or social care staff will benefit from please get in touch with us at keepingwell.blmk@nhs.net

NHS Employers have put together a calendar page of national campaigns, awards and awareness days to help you plan activities for the year.

SoCrowd have produced a calendar showing all the social media #hashtag days for 2023. You can download the calendar here.

Upcoming events

Oct 10

World Mental Health Day

10th October 2023

World Mental Health Day 2022 | Mental Health Foundation

The World Health Organisation recognises World Mental Health Day on 10 October each year. World Mental Health Day is also a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling. If you need to talk with someone we are here:

Oct 18

World Menopause Awareness Day

18th October 2023

World Menopause Day 2022 | Staff wellbeing | StaffNet | The University of  Manchester

World Menopause Day is led by the International Menopause Society and held annually on 18 October. It is intended to raise awareness of the menopause and to support options to improve health and well-being for older women. Browse free health and wellbeing resources on our women's health page.

Nov 01

Responsible for thousands of moustaches on men’s faces in the UK and around the world. The aim of Movember is to raise vital funds and awareness for men's health. Browse free health and wellbeing resources on our men's health page.