We have put together this selection of wellbeing sessions across Bedfordshire, Luton and Milton Keynes including awareness days to help individuals and organisations to plan your health and wellbeing strategy and activities for the year ahead.
If you have a health and wellbeing initiative or activity that NHS or social care staff will benefit from please get in touch with us at keepingwell.blmk@nhs.net
NHS Employers have put together a calendar page of national campaigns, awards and awareness days to help you plan activities for the year.
SoCrowd have produced a calendar showing all the social media #hashtag days for 2023. You can download the calendar here.
Upcoming events
Oct 10
The World Health Organisation recognises World Mental Health Day on 10 October each year. World Mental Health Day is also a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling. If you need to talk with someone we are here:
- Live chat (Mondays, Wednesdays and Friday 9am to 5pm) (Tuesdays and Thursdays 8am to 8pm)
- Telephone: 01908 724 227
- Email: keepingwell.blmk@nhs.net
- Complete a self referral form or request a call back
Oct 18
World Menopause Day is led by the International Menopause Society and held annually on 18 October. It is intended to raise awareness of the menopause and to support options to improve health and well-being for older women. Browse free health and wellbeing resources on our women's health page.
Nov 01
Responsible for thousands of moustaches on men’s faces in the UK and around the world. The aim of Movember is to raise vital funds and awareness for men's health. Browse free health and wellbeing resources on our men's health page.