We have put together this selection of wellbeing sessions across Bedfordshire, Luton and Milton Keynes including awareness days to help individuals and organisations to plan your health and wellbeing strategy and activities for the year ahead.

If you have a health and wellbeing initiative or activity that NHS or social care staff will benefit from please get in touch with us at keepingwell.blmk@nhs.net

NHS Employers have put together a calendar page of national campaigns, awards and awareness days to help you plan activities for the year.

SoCrowd have produced a calendar showing all the social media #hashtag days for 2023. You can download the calendar here.

Upcoming events

Nov 14

Self care week | Training Matters

Self Care Week is the UK-wide annual awareness week which will be taking place 14 to 20 November and focuses on embedding support for self care across communities, families and generations.

The week is a opportunity to empower our people to prioritise looking after their own mental health and wellbeing.

Nov 16

UK Disability History Month – 16 November – 16 December

A month of activity to raise awareness and support people with disabilities. Visit Disability History Month website. Browse free health and wellbeing resources on our equality, diversity and inclusion page

Nov 19

International Men's Day

19th November 2023

Welcome to the home of International Men's Day in the UK

On November 19, International Men’s Day celebrates worldwide the positive value men bring to the world, their families and communities. We highlight positive role models and raise awareness of men’s wellbeing. Browse free health and wellbeing resources on our men's health page