International Women's Day on 8 March is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women's equality.

This year’s theme is #BreaktheBias, focused on building a world free of bias, stereotypes and discrimination. Together we can forge women's equality. Collectively we can all #BreakTheBias.

 

We have a range of information and resources relating to women’s health and mental health issues:

Physical health checks: Information about important health checks including the symptoms of breast and cervical cancer.

 

Menopause and perimenopause: The menopause is a natural part of aging that usually occurs between the ages of 45 and 55. This article covers common symptoms, advice on the menopause and work, and additional support networks and resources.

 

Endometriosis: Endometriosis is a long-term condition where cells similar to the ones in the lining of the womb start to grow in other places. This article includes information on symptoms, treatment options and advice on living with endometriosis.

 

Fertility issues and impact on mental health: Information about infertility, its causes and risk factors, and its potential impacts on mental health.

 

Contraception and mental health: This article discuss the effects different forms of contraception can have on your mental health and mood.

 

Women’s support services: Additional services and support lines covering topics including pregnancy, family planning, sexual health, exercise, fertility, the menopause, domestic violence, and women’s rights.

 

Whatever your needs, Keeping Well is here to support you. Please get in touch to speak to one of our wellbeing professionals:

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