Please find our December 2022 newsletter, highlighting service updates, events and news across Keeping Well BLMK.

Read and download it here.

In this issue:

  • Looking after yourself during the festive season
  • Christmas and New Year opening times
  • A mindful start into the New Year
  • Sleep Well webinar – recording now available
  • Hot Chocolate Hour is rescheduled – 23 January 2023

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