Please find our May 2023 newsletter, highlighting service updates, events and news across Keeping Well BLMK.

Read and download it here. 

In this issue:

  • Mental Health Awareness Week (15 May to 21 May)
  • Sleep and menopause webinar
  • What is ‘Compassion Fatigue and Burnout? (getting to know the signs and what to do)
  • Check in with yourself – take a self-assessment questionnaire
  • Browse our self-help resources on anxiety

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