Please find our May 2023 newsletter, highlighting service updates, events and news across Keeping Well BLMK.
Read and download it here.
In this issue:
- Mental Health Awareness Week (15 May to 21 May)
- Sleep and menopause webinar
- What is ‘Compassion Fatigue and Burnout? (getting to know the signs and what to do)
- Check in with yourself – take a self-assessment questionnaire
- Browse our self-help resources on anxiety
If you would like to added to our mailing list to receive our newsletters and updates, please email keepingwell.blmk@nhs.net