Our Sleep Well webinar series is back! Save the date Wednesday 7 December 12pm to 1pm.

You’ll look at how sleep works, why it’s important and learn key day-time and night-time behaviours and tools that can improve your sleep with the guidance and support from Dr Dimitri Gavriloff who will answer your questions!

The webinar is open to health professionals, key workers, local authority (including teachers, social care and public health staff) and emergency services staff. Book your place now on Eventbrite

Read what people said about the last webinar:

"It wasn’t overly simplistic and contained scientific evidence."

"Good visual aids/slides topic covered clearly."

"Clear simple and interesting information, friendly stlye of the presenter."

About the presenterDimitri.PNG

Dr Dimitri Gavriloff is a Senior Clinical Psychologist and Clinical Course Tutor in Sleep Medicine on the Oxford Online Programme. There will be an opportunity to take part in a Q&A with Dimitri.

About Sleep Well Oxford

Sleep Well Oxford offers a specialist sleep clinic for children and adults with sleep problems. Our service includes specialist assessment, diagnosis, and treatment. We also specialise in the nationally recommended first-line treatment for insomnia: Cognitive-Behavioural Therapy for Insomnia (CBTI).

If you have any questions about the webinar series please get in touch at keepingwell.blmk@nhs.net

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