Latest news
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Join our new wellbeing support space for doctors
Published on: 17 January 2022'The Huddle' is a new Keeping Well initiative facilitated by You Okay, Doc?, a mental health charity for doctors founded by doctors.
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Blue Monday and the January blues
Published on: 14 January 2022The third Monday in January is often seen as the most difficult day of the year, read our advice on managing low mood at this time of year.
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Looking forward to 2022 – new year, new you!
Published on: 23 December 2021We’ve created a new online weekly calendar to challenge and motivate you every week in January with inspiring affirmations.
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Latest Keeping Well BLMK newsletter out now
Published on: 23 December 2021We’ve published our latest newsletter, highlighting service updates, events and news across our service.
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Struggling to cope this Christmas? Support is available over the holidays
Published on: 23 December 2021We know that this Christmas is going to be a challenging time for many, but support is available.