A mindful start into the new yearPublished on: 8 December 2022
Welcome the new year with mindfulness, join our next round of Month of Mindfulness starting in January 2023
Bedford NHS staff member who reached out to Keeping Well shares her “life-changing” experiencePublished on: 24 November 2022
When an NHS staff member says she was close to resigning due to feeling overwhelmed at work, she reached out in time to Keeping Well. Read her story.
Join a special event for nurses with author Michael Rosen and ShinyMind appPublished on: 15 November 2022
ShinyMind launched its new bespoke nursing version for the all NHS nurses, midwives and healthcare support workers in England, with special guest, author and…
Our Sleep Well series returns for second webinarPublished on: 11 November 2022
The Sleep Well webinar is back! Join on Wednesday 7 December 12pm to 1pm with Dr Dimitri Gavriloff and book your place on Eventbrite.
Movember: how you can support men's healthPublished on: 10 November 2022
As part of Movember, we are sharing ways you can support men who may need support.