Latest news

  • A mindful start into the new year

    Published on: 8 December 2022

    Welcome the new year with mindfulness, join our next round of Month of Mindfulness starting in January 2023

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  • Bedford NHS staff member who reached out to Keeping Well shares her “life-changing” experience

    Published on: 24 November 2022

    When an NHS staff member says she was close to resigning due to feeling overwhelmed at work, she reached out in time to Keeping Well. Read her story.

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  • Join a special event for nurses with author Michael Rosen and ShinyMind app

    Published on: 15 November 2022

    ShinyMind launched its new bespoke nursing version for the all NHS nurses, midwives and healthcare support workers in England, with special guest, author and…

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  • Our Sleep Well series returns for second webinar

    Published on: 11 November 2022

    The Sleep Well webinar is back! Join on Wednesday 7 December 12pm to 1pm with Dr Dimitri Gavriloff and book your place on Eventbrite.

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  • Movember: how you can support men's health

    Published on: 10 November 2022

    As part of Movember, we are sharing ways you can support men who may need support.

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