Blue Monday and the January bluesPublished on: 14 January 2022
The third Monday in January is often seen as the most difficult day of the year, read our advice on managing low mood at this time of year.
Looking forward to 2022 – new year, new you!Published on: 23 December 2021
We’ve created a new online weekly calendar to challenge and motivate you every week in January with inspiring affirmations.
Latest Keeping Well BLMK newsletter out nowPublished on: 23 December 2021
We’ve published our latest newsletter, highlighting service updates, events and news across our service.
Struggling to cope this Christmas? Support is available over the holidaysPublished on: 23 December 2021
We know that this Christmas is going to be a challenging time for many, but support is available.
Support for staff redeployed this winterPublished on: 20 December 2021
Some NHS staff are being redeployed this winter, which can be a challenging experience. Keeping Well is here to support you.