Latest news

  • Blue Monday and the January blues

    Published on: 14 January 2022

    The third Monday in January is often seen as the most difficult day of the year, read our advice on managing low mood at this time of year.

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  • Looking forward to 2022 – new year, new you!

    Published on: 23 December 2021

    We’ve created a new online weekly calendar to challenge and motivate you every week in January with inspiring affirmations.

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  • Latest Keeping Well BLMK newsletter out now

    Published on: 23 December 2021

    We’ve published our latest newsletter, highlighting service updates, events and news across our service.

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  • Struggling to cope this Christmas? Support is available over the holidays

    Published on: 23 December 2021

    We know that this Christmas is going to be a challenging time for many, but support is available.

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  • Support for staff redeployed this winter

    Published on: 20 December 2021

    Some NHS staff are being redeployed this winter, which can be a challenging experience. Keeping Well is here to support you.

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