This service is now closed but some webinars are running until April 2024 - See the bottom of our homepage for the workshops that will still take place
Closure of Keeping Well Service in Bedfordshire, Luton and Milton Keynes from 1 October 2023Published on: 29 August 2023
Understanding your tricky brain and getting to know your mind workshopPublished on: 28 July 2023
You are invited to join a one-day online workshop to understanding your tricky brain and getting to know your mind.
Can you help shape our Sleep School programme?Published on: 3 July 2023
We’re working with Sleep School, to help you sleep better. Complete a short survey monkey to share what sleep related topics you want to see.
Sleep and Menopause webinar – watch the recording if you missed itPublished on: 7 June 2023
Watch the webinar recording of Dr Guy Meadows, Clinical Psychologist and Co-Founder of Sleep School deliver a one-hour webinar on the effects menopause has on…
Latest Keeping Well BLMK newsletter out now (May)Published on: 17 May 2023
Read our May 2023 newsletter, highlighting service news, events and offers.