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Winter Pressures

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Winter Pressures list of pages

Managing the festive period when estranged from family

January blues

Hot chocolate hour with the Keeping Well Service

How to stick to your New Year’s resolutions

New year – new me?

Building a Healthy Lifestyle After the Holiday Season

Winter Pressure: Maintaining your physical and mental health

What is Seasonal Affective Disorder?

Winter Pressures: Third lockdown fears

Coping with grief over the Holiday Season

Loneliness during the Holiday Season

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