Local BLMK services are hosting webinars to help you gain skills and learn something new. They can be accessed anonymously and cover a range of topics including anxiety, depression, sleep, men’s mental health, mindfulness, and wellbeing at work.

All webinars are held online and can be accessed via the links below.

A series of bite-sized webinars covering topics including anxiety, stress, low mood and sleep can be found on the Pennine Care NHS Foundation Trust website.


At Keeping Well BLMK we also hold webinars on a range of topics. Find out about upcoming events on our news page.


Hot Chocolate Hour with Keeping Well

The Hot Chocolate Hour is a virtual space to talk about how you are feeling, led by one of our Keeping Well team. Each session a different topic will be discussed – come along to listen, join in and share anything you feel comfortable with.

Find the details of upcoming sessions on the Hot Chocolate Hour page.


Updated on: 04/04/2022